Shawn Sheridan 35:46 row
6,196m
Meters
35:46.5
Time
2:53.2
Pace
317
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
February 22, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.5 | 6,196m | 2:53.2 | 67 | 531 | 24 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 35:46.5 | 122m | 3:10.5 | 51 | 474 | 19 |
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Workout Graph
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