Shawn Sheridan 5:21 row
1,011m
Meters
5:21.1
Time
2:38.8
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 127 |
February 22, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,011m | 2:38.8 | 87 | 600 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 5:21.1 | 41m | 4:17.3 | 21 | 370 | 33 |
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Workout Graph
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