Shawn Sheridan 37:38 row
6,460m
Meters
37:38.8
Time
2:54.8
Pace
334
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 132 |
February 23, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.8 | 6,460m | 2:54.8 | 65 | 525 | 25 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 37:38.8 | 449m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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