Shawn Sheridan 5:51 row
1,125m
Meters
5:51.4
Time
2:36.1
Pace
60
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 144 |
February 25, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.4 | 1,125m | 2:36.1 | 92 | 616 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 5:51.3 | 117m | 3:39.2 | 33 | 414 | 29 |
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Workout Graph
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