Shawn Sheridan 4:07 row
855m
Meters
4:07.6
Time
2:24.7
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 136 |
February 28, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 855m | 2:24.7 | 115 | 696 | 29 |
| 4:07.6 | 855m | 2:24.7 | 115 | 696 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.