Shawn Sheridan 36:16 row

5,855m

Meters

36:16.7

Time

3:05.8

Pace

298

Calories

Average Watts54
Calories Per Hour487
Stroke Rate24
Stroke Count1017
Drag Factor141

March 01, 2024 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:16.7 5,855m 3:05.8 54 487 24
5:00.0 605m 4:07.9 23 379 21
10:00.0 717m 3:29.2 38 431 23
15:00.0 750m 3:20.0 44 450 23
20:00.0 764m 3:16.3 46 459 25
25:00.0 887m 2:49.1 72 549 26
30:00.0 1,000m 2:30.0 104 656 28
35:00.0 895m 2:47.5 74 555 28
36:16.6 237m 2:41.6 83 585 23

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Workout Graph

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