Shawn Sheridan 2:13 row
455m
Meters
2:13.5
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 121 |
March 01, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 455m | 2:26.7 | 111 | 681 | 28 |
| 2:13.5 | 455m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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