Shawn Sheridan 32:26 row
5,626m
Meters
32:26.1
Time
2:52.9
Pace
289
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 120 |
March 21, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.1 | 5,626m | 2:52.9 | 68 | 532 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 32:26.0 | 461m | 2:38.3 | 88 | 603 | 26 |
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