Shawn Sheridan 35:28 row
6,214m
Meters
35:28.3
Time
2:51.2
Pace
318
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 133 |
March 22, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.3 | 6,214m | 2:51.2 | 70 | 539 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 35:28.3 | 61m | 3:51.9 | 28 | 396 | 25 |
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Workout Graph
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