Shawn Sheridan 4:31 row
862m
Meters
4:31.0
Time
2:37.1
Pace
45
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 110 |
April 16, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 862m | 2:37.1 | 90 | 610 | 27 |
| 4:31.0 | 862m | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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