Shawn Sheridan 38:41 row
6,372
Meters
38:41.2
Time
3:02.1
Pace
325
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 133 |
April 29, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.2 | 6,372 | 3:02.1 | 58 | 499 | 325 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 20 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 26 |
| 38:41.1 | 607 | 3:02.1 | 58 | 499 | 31 | 24 |
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Workout Graph
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