Shawn Sheridan 3:08 row
649m
Meters
3:08.0
Time
2:24.8
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 161 |
May 05, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 649m | 2:24.8 | 115 | 696 | 30 |
| 3:08.0 | 649m | 2:24.8 | 115 | 696 | 30 |
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Workout Graph
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