Shawn Sheridan 33:33 row
5,432m
Meters
33:33.7
Time
3:05.3
Pace
275
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 133 |
May 10, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.7 | 5,432m | 3:05.3 | 55 | 489 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 33:33.7 | 600m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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