Shawn Sheridan 5:05 row
1,009m
Meters
5:05.9
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 129 |
May 11, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,009m | 2:31.5 | 100 | 645 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.