Shawn Sheridan 4:09 row
837m
Meters
4:09.0
Time
2:28.7
Pace
46
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 121 |
May 16, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 837m | 2:28.7 | 106 | 666 | 27 |
| 4:09.0 | 838m | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.