Shawn Sheridan 37:27 row
6,468m
Meters
37:27.8
Time
2:53.7
Pace
334
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 177 |
May 24, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.8 | 6,468m | 2:53.7 | 67 | 529 | 24 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 37:27.8 | 423m | 2:54.7 | 66 | 525 | 26 |
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Workout Graph
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