Shawn Sheridan 4:43 row
923m
Meters
4:43.4
Time
2:33.5
Pace
49
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 113 |
May 24, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 923m | 2:33.5 | 97 | 632 | 28 |
| 4:43.4 | 923m | 2:33.5 | 97 | 632 | 28 |
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Workout Graph
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