Shawn Sheridan 38:02 row
6,325m
Meters
38:02.0
Time
3:00.3
Pace
317
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 109 |
June 06, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.0 | 6,325m | 3:00.3 | 60 | 505 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 21 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 38:02.0 | 501m | 3:01.6 | 58 | 501 | 20 |
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Workout Graph
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