Shawn Sheridan 1:24 row
177m
Meters
1:24.8
Time
3:59.5
Pace
9
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 106 |
June 06, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 177m | 3:59.5 | 25 | 387 | 22 |
| 1:24.8 | 178m | 3:58.2 | 26 | 389 | 22 |
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Workout Graph
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