Shawn Sheridan 3:09 row
647m
Meters
3:09.4
Time
2:26.3
Pace
36
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 151 |
June 08, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 647m | 2:26.3 | 112 | 684 | 28 |
| 3:09.4 | 648m | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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