Shawn Sheridan 3:00 row
572m
Meters
3:00.5
Time
2:37.7
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 109 |
June 12, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 572m | 2:37.7 | 89 | 606 | 28 |
| 3:00.5 | 573m | 2:37.5 | 90 | 608 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.