Shawn Sheridan 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 175 |
July 17, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 35 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 37 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 35 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 39 |
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Workout Graph
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