Shawn Sheridan 35:55 row
5,790m
Meters
35:55.4
Time
3:06.1
Pace
292
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 150 |
July 22, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.4 | 5,790m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 21 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 21 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 35:55.4 | 117m | 3:56.7 | 26 | 390 | 26 |
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Workout Graph
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