Shawn Sheridan 4:20 row
821m
Meters
4:20.3
Time
2:38.5
Pace
43
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 106 |
August 08, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 821m | 2:38.5 | 88 | 602 | 29 |
| 4:20.3 | 821m | 2:38.5 | 88 | 602 | 29 |
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Workout Graph
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