Shawn Sheridan 35:33 row
5,750m
Meters
35:33.6
Time
3:05.5
Pace
289
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 125 |
August 26, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.6 | 5,750m | 3:05.5 | 55 | 488 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:33.5 | 57m | 4:53.8 | 14 | 347 | 27 |
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Workout Graph
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