Shawn Sheridan 36:57 row
6,314m
Meters
36:57.2
Time
2:55.5
Pace
323
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 118 |
September 04, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.2 | 6,314m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 36:57.1 | 294m | 3:19.1 | 44 | 452 | 26 |
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Workout Graph
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