Shawn Sheridan 1:21 row
219m
Meters
1:21.1
Time
3:05.1
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 120 |
September 07, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 219m | 3:05.1 | 55 | 489 | 28 |
| 1:21.1 | 219m | 3:05.1 | 55 | 489 | 28 |
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Workout Graph
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