Shawn Sheridan 36:39 row
6,415m
Meters
36:39.0
Time
2:51.3
Pace
332
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 139 |
September 10, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.0 | 6,415m | 2:51.3 | 70 | 539 | 25 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 36:39.0 | 255m | 3:14.1 | 48 | 464 | 25 |
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Workout Graph
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