Shawn Sheridan 14:48 row
2,910m
Meters
14:48.2
Time
2:32.6
Pace
156
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 170 |
September 11, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.2 | 2,910m | 2:32.6 | 98 | 638 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 14:48.2 | 873m | 2:45.0 | 78 | 567 | 28 |
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Workout Graph
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