Shawn Sheridan 35:42 row
5,927
Meters
35:42.9
Time
3:00.7
Pace
304
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 130 |
September 23, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.9 | 5,927 | 3:00.7 | 59 | 503 | 304 | 25 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 22 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 23 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 35:42.9 | 87 | 4:06.5 | 23 | 380 | 4 | 29 |
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Workout Graph
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