Shawn Sheridan 33:34 row
5,581m
Meters
33:34.2
Time
3:00.4
Pace
281
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 112 |
October 03, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.2 | 5,581m | 3:00.4 | 60 | 504 | 24 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 33:34.2 | 543m | 3:17.2 | 46 | 456 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.