Shawn Sheridan 5:14 row
972m
Meters
5:14.8
Time
2:41.9
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 109 |
October 07, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 972m | 2:41.9 | 82 | 583 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 5:14.8 | 27m | 4:34.0 | 17 | 358 | 23 |
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Workout Graph
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