Shawn Sheridan 37:42 row
6,246m
Meters
37:42.4
Time
3:01.1
Pace
317
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 128 |
October 09, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.4 | 6,246m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 37:42.4 | 424m | 3:11.5 | 50 | 471 | 24 |
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Workout Graph
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