Shawn Sheridan 3:28 row
649m
Meters
3:28.8
Time
2:40.8
Pace
34
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 109 |
October 23, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 649m | 2:40.8 | 84 | 589 | 27 |
| 3:28.8 | 649m | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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