Shawn Sheridan 42:02 row
6,962m
Meters
42:02.3
Time
3:01.1
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
October 27, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.3 | 6,962m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 42:02.3 | 365m | 2:47.5 | 74 | 556 | 26 |
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Workout Graph
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