Shawn Sheridan 2:09 row
447m
Meters
2:09.1
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 169 |
October 29, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 447m | 2:24.4 | 116 | 700 | 30 |
| 2:09.1 | 448m | 2:24.0 | 117 | 702 | 30 |
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Workout Graph
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