Shawn Sheridan 38:27 row
6,465m
Meters
38:27.6
Time
2:58.4
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 109 |
November 04, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.6 | 6,465m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 21 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 38:27.5 | 553m | 3:07.6 | 53 | 482 | 25 |
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Workout Graph
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