Shawn Sheridan 33:22 row
5,473
Meters
33:22.8
Time
3:02.9
Pace
275
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 116 |
November 07, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.8 | 5,473 | 3:02.9 | 57 | 496 | 275 | 23 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 21 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 33:22.7 | 537 | 3:08.7 | 52 | 479 | 27 | 24 |
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Workout Graph
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