Shawn Sheridan 3:08 row
655m
Meters
3:08.0
Time
2:23.5
Pace
36
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 109 |
November 09, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 655m | 2:23.5 | 118 | 707 | 29 |
| 3:08.0 | 655m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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