Shawn Sheridan 4:06 row

749m

Meters

4:06.6

Time

2:44.6

Pace

39

Calories

Average Watts78
Calories Per Hour570
Stroke Rate27
Stroke Count0
Drag Factor108

November 09, 2024 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.6 749m 2:44.6 78 570 27
4:06.6 750m 2:44.4 79 571 27

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Workout Graph

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