Shawn Sheridan 1:04 row
241m
Meters
1:04.8
Time
2:14.4
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 111 |
November 15, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 241m | 2:14.4 | 144 | 795 | 31 |
| 1:04.8 | 242m | 2:13.8 | 146 | 801 | 31 |
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Workout Graph
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