Shawn Sheridan 35:16 row
5,791m
Meters
35:16.3
Time
3:02.7
Pace
291
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 131 |
November 19, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.3 | 5,791m | 3:02.7 | 57 | 497 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 22 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 35:16.3 | 22m | 6:10.4 | 7 | 323 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.