Shawn Sheridan 3:00 row
561
Meters
3:00.1
Time
2:40.5
Pace
29
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 108 |
January 11, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 561 | 2:40.5 | 85 | 591 | 28 |
| 3:00.1 | 562 | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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