Ricardo Brüggmann-Mühle 5000m row
5,000m
Meters
16:29.6
Time
1:38.9
Pace
422
Calories
162
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 111 |
September 27, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 5,000m | 1:38.9 | 361 | 1542 | 30 | 162 |
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 30 | 150 |
| 3:20.5 | 2,000m | 1:40.2 | 347 | 1495 | 30 | 161 |
| 3:19.9 | 3,000m | 1:39.9 | 351 | 1506 | 30 | 163 |
| 3:20.0 | 4,000m | 1:40.0 | 350 | 1504 | 29 | 163 |
| 3:10.6 | 5,000m | 1:35.3 | 404 | 1691 | 32 | 174 |
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Workout Graph
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