Oliver Dudek 24:00 row
5,008
Meters
24:00.3
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 112 |
March 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 5,008 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 24:00.3 | 848 | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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