Oliver Dudek 24:18 row
5,006
Meters
24:18.1
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 111 |
April 18, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.1 | 5,006 | 2:25.6 | 113 | 683 | 277 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 24:18.1 | 908 | 2:22.1 | 122 | 711 | 51 | 24 |
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Workout Graph
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