Oliver Dudek 24:17 row
5,006
Meters
24:17.2
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 112 |
April 25, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,006 | 2:25.5 | 114 | 690 | 278 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 24:17.2 | 893 | 2:24.0 | 117 | 703 | 50 | 24 |
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Workout Graph
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