Oliver Dudek 24:19 row
5,008
Meters
24:19.7
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 108 |
June 23, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.7 | 5,008 | 2:25.7 | 113 | 689 | 277 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 24:19.7 | 904 | 2:23.6 | 118 | 706 | 50 | 24 |
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Workout Graph
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