Oliver Dudek 24:19 row
5,015
Meters
24:19.9
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 109 |
July 12, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.9 | 5,015 | 2:25.5 | 114 | 690 | 278 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 24:19.9 | 923 | 2:20.7 | 125 | 731 | 52 | 24 |
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Workout Graph
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