Oliver Dudek 23:42 row
5,006
Meters
23:42.0
Time
2:22.0
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 109 |
August 05, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 5,006 | 2:22.0 | 122 | 720 | 288 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 22 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 22 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 23 |
| 23:42.0 | 806 | 2:17.7 | 134 | 761 | 48 | 24 |
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Workout Graph
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